Taco Seasoning

November 27, 2009 at 2:28 am | Posted in Seasonings | Leave a comment
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Are you watching your sodium intake?  Do you realize 1 package of taco seasoning has up to 500 mg of sodium!  5 tsp of my recipe gives the same flavor but only 60 mg of soldium!

Taco Seasoning

  • 1/2 cup chili powder
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp oregano
  • 2 TB sea salt
  • 1/4 cup cumin
  • 2 tsp rushed red pepper flakes OR 1 tsp cayenne powder
  • 1 TB + 1 tsp paprika
  • 2 TB flour
  • 2 TB + 1 tsp pepper

Mix all together well. If you have a food proessor or electric mixer, mix well. Store in airtight container. (Works great in old Parmesan cheese container!)

Double or triple recipe and bag up for great gifts! Caution: If you double the recipe, only increase salt, pepper and cayenne by 1 1/2)

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